Set a Theme for the Year
By now the “new” on the New Year has begun to wear off. Some of your resolutions or goals may have already given way to inertia or outside forces.
Revive Your Determination
Would you like a way to revive your will and hang on to it? Consider setting a theme for the year. You should be able to capture the essence of the theme in three or fewer words. I prefer one word myself.
Julz on Fire
I have to give a nod to my coaching colleague Julie Ford for this concept. She wrote that she set the theme of “Julz on Fire” for this year. It inspired her to get her morning going and do with enthusiasm and vigor those daily chores she tended to drag through. It also inspired her to take on challenges she wasn’t sure she was up to, like running a 10-K.